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Hiking the Appalachian Trail often takes 6 months. She did it in 40 days. – Fri, 04 Oct 2024 PST
The first time Tara Dower set out to thru-hike the Appalachian Trail, in 2017, she had a panic attack. She felt alone and overwhelmed just eight days after setting off from the trail’s southern terminus. Hyperventilating and battling migraines, Dower cut her expedition short and returned home.
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