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iOS 13 and Apple Watch: Activity Trends give you the big picture
The Apple Watch is a fantastic fitness tracker. Maybe too good, in fact. Between heart rate and variability, movement tracking, exercise tracking, walking, standing, calories, flights, steps…there’s just so much to take in. The Health app on your iPhone is a treasure trove of fitness data, but it can be hard to get the big picture.
Apple’s redesigned Summary page and Highlights in the Health app go a long way to addressing that, but the best way to get a clear, simple picture of whether or not you’re making any progress in your fitness goals is to use the new Trends feature in the Activity app in iOS 13.
The Trends tab
IDGThe new Trends tab provides a quick and easy way to see if you’re improving or not.